Видео ютуба по тегу What Planks Do To Your Body

The Benefits of Plank Exercises

The Benefits of Plank Exercises
What will happen if you plank every day for 1 minute

What will happen if you plank every day for 1 minute
Planks Have Forever Changed My Body

Planks Have Forever Changed My Body
Что на самом деле происходит, когда вы стоите в планке по 1 минуте каждый день

Что на самом деле происходит, когда вы стоите в планке по 1 минуте каждый день
What Happens To Your Body When You Plank 1 Minute Every Day

What Happens To Your Body When You Plank 1 Minute Every Day
Core Exercise: Plank

Core Exercise: Plank
What Happens To Your Body When You Plank For 5 Minutes Every Day

What Happens To Your Body When You Plank For 5 Minutes Every Day
What Happens to Your Body When You Do 5 Minutes of Planks Every Day

What Happens to Your Body When You Do 5 Minutes of Planks Every Day
Ask the Expert: Benefits of planks

Ask the Expert: Benefits of planks
📌Plank Form Correction ✔️ vs. ✖️

📌Plank Form Correction ✔️ vs. ✖️
Убедитесь, что вы делаете планку именно так! #фитнес #планка #тренировка #кор

Убедитесь, что вы делаете планку именно так! #фитнес #планка #тренировка #кор
8 преимуществ планки для тела #шорты

8 преимуществ планки для тела #шорты
5 Shocking Benefits of Daily Planking You Never Knew Existed!

5 Shocking Benefits of Daily Planking You Never Knew Existed!
5 Min Planks Daily Transform Your Body

5 Min Planks Daily Transform Your Body
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
Do strong CORE Muscles make your posture better?

Do strong CORE Muscles make your posture better?
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Stop Doing Planks If You Want Abs

Stop Doing Planks If You Want Abs